tag:blogger.com,1999:blog-5290374346121143977.post3549181343094428799..comments2008-08-05T15:49:55.678-04:00Force Trainernoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5290374346121143977.post-68692578705024004362008-08-05T15:49:00.000-04:002008-08-05T15:49:00.000-04:00Oh, I'll definitely be around. Fact is one of the very rewarding parts of this whole ordeal was turning it into a social event. I had never considered blogging before and have to admit I enjoy it.<BR/><BR/>I'll be keeping an eye on everyone else and while I don't expect to be making daily blog entries (at this point even staying in the regimen doesn't warrant it) I'll definitely still be vocalizing on a quasi-regular basis.MuddyBulldoghttp://www.blogger.com/profile/12779716132397431632noreply@blogger.comtag:blogger.com,1999:blog-5290374346121143977.post-60172537998475969132008-08-05T08:10:00.000-04:002008-08-05T08:10:00.000-04:00Well, well. I have to admit that my very first reaction to this post was, "slacker!" I mean, I am on the road most of the time and I have made these programs work. <BR/><BR/>But as the logic centers of my brain kick in I remember that my own credo with all of this is that it is a journey and these are just tools to help us be healthy. So as long as our boy sticks with the diet and gets in at least 30 minutes of moderate exercise 3-5 times a week, I'll be happy. And I think he will be, too.<BR/><BR/>Life does happen and we can't always do the super extreme 90 minute-a-day workout like we're training for the Olympics - and we don't need to all the time. Even in the P90X Fitness Guide(tm) a suggested maintenance routine is to do half (30 minutes) of the workouts. <BR/><BR/>Nah, you'll be fine, son. Just don't slide off the other end of the spectrum and find yourself with a brand new spare tire.<BR/><BR/>Just don't forget about us - remember, go ahead and hit "pause" if you need to. We'll be here when you're ready to come back..Prophethttp://dogandponyshow.typepad.com/90_day_transformations/noreply@blogger.com