7/14/08

Escaping Recovery

Recovery week is over for me and I have to say this past week has been about the most boring ever. I half-assed my workouts but stuck to my diet no problem. Today it's back to resistance training and I am stoked. Body is definitely changing around, but after not having done AbRipper for over a week I lost that peristent tightness in my abs. I actually feel "soft".

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