Back in the Swing

As much as Monday cost in pain and suffering, today was the payoff. I've said it before and I'll say it again, I love Arms. Today I'm loving it even more because I was able to bump up the weight I used across the board AND was able to increase my rep count too. The whole workout was a thrill and I'm that much more motivated to hit it hard for the remaining 4 1/2 weeks of the the program. There's no better thrill than crushing a workout and still feeling good at the end.

Of course tomorrow is Yoga so my celebration is destined to be short lived but hey, you can't love 'em all.
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