Supposed to be the "easy" week with no strength training. Bullshit. Yesterday was yoga again and I'm coming to realize that I just don't get it. I've been through the routine three (four?) times now and there are still a few positions that I have to stop and stare at the screen and figure out what it is that they're actually doing. You would think I would remember what I did last week. Glad to hear that FT is having a bit easier time mastering it than I have been (see I can be supportive of my brother once in a while). He must have some kind of extra contortionist thing happening in his genetics that I lack.
By yesterday evening I was grouchy and exhausted. I'm realizing now that I may have been bonking and it's probably time to look at the diet. After tonight's workout I'll probably head over to fitday.com and calculate my last few days worth of calories. One I got through the first few days of the diet I started eating more by feel than by precise measurement. It's possible I may actually be eating too little at this point.
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