In my rush yesterday to get posted and get some zzz's I completely missed Muddy's jab at my skipping of a workout. Normally this is where I would raise shield and put up a Captain Kirk like defense, but unfortunately there's no way I can make a good argument as to why I didn't work out. One simple word - SLACKER. I should've woken up on time to get my workout done... no excuses. I appreciate the very quiet, however resonating, pimp slap from my older sibling.
Since I'm a day behind on the workouts I went through yoga today. I can say that this time around it wasn't as bad, but it still sucks as much as a $2 hooker. I was drenched in sweat mid-way through to the point where I was sliding all around my yoga mat. I actually had to take a few minutes to towel off and wipe it down for fear of killing myself while trying to execute a proper crane. The workout ended without any mishaps and I'm thinking I may just be getting a little more flexible. Not a whole lot - just enough to where I can hold a twisting half moon for at least a few seconds.
Tomorrow will be fun - I get to teach for three hours, then run a four hour seminar, then come home and do legs and back! I wish I could build up some calorie credit and get myself a huge friggin' snowball, but for some reason I think Mr. Horton would disapprove. I'll just take some extra string cheese with me to work :(
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In my rush yesterday to get posted and get some zzz's I completely missed Muddy's jab at my skipping of a workout. Normally this is where I would raise shield and put up a Captain Kirk like defense, but unfortunately there's no way I can make a good argument as to why I didn't work out. One simple word - SLACKER. I should've woken up on time to get my workout done... no excuses. I appreciate the very quiet, however resonating, pimp slap from my older sibling.
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