Getting Busy!

Been more than a few days since I tuned in to update my progress. Life has been getting in the way a little this week. A couple of out of the ordinary emergencies at work and a trip to NYC over the weekend to catch "Wicked" on Broadway has left me feeling a little short on free time. Unlike my brother I didn't let it get in the way of my workouts, but my desire to yak about it afterwards was non-existent.

Speaking of workouts, I LOVE ARMS. Turns out last week wasn't a one time shot of bliss, I really do like this workout. I was able to up my weights (bands) a class across the board over last week and was still able to keep form and reps up on everything except the triceps routines. Even lacking grace the triceps were still a success over my previous performance.

Fact is this week has been a good mental boost all around. I'm getting comfortable with the routines and I definitely feel it getting easier. Not easy, mind you, just not as hard as the week before. On top of that, I found I've dropped 10 pounds! Ego is feeling good all around.

Of course tomorrow is Yoga, the great ego deflater. add to del.icio.us saved by 0 users