Well, Excuuuuuuuse Me!

How apropos that I should be inserting here immediately after FTs "no excuses" diatribe. Last night was arms and I had to skip it. Why, because I couldn't do it. Couldn't do much of anything for that matter.

My ego overtook my ability on day 1 and I paid for it on day 3. That mind-numbing sore I was feeling actually grew worse and got to the point where I had to leave work early and spend some time soaking in the tub, chewing ibuprofen and getting cozy with the heating pad.

When something you choose to do (working out) starts interfering with things you have to do (earn a paycheck) then pulling back on one to the benefit of the other isn't making excuses, it's doing what you need to do. So, I skipped the arms workout last night because (a) I just couldn't physically do it and (b) I had to be able to go to work today. add to del.icio.us saved by 0 users