Jump, Jump!

Oh plyo... the wonderful harbinger of sore calfs, aching quads, and the inability to walk for days at a time. All I keep thinking is thank god I ran through these workouts and was in LA... my legs are already beat up so it really can't get that much worse. I also have Kriss Kross' "Jump, Jump" to keep me motivated.

What surprises me is that my chest is still sore from Monday. Thankfully it's not the mind-numbing sore. It's more of the "move too quickly and be reminded you worked out" kind of sore. By the end of this whole thing I'll probably have my ranking system of levels of soreness completed.

On a downside I got massive reality check yesterday when I had to go for a quick checkup. I hit the scale and was expecting to see between 185 and 190. As the nurse kept pushing the slider it finally balanced out at 200!!! She looked at me and said, "are you wearing your heavy clothes?" My response was, "I sure as hell better be or else I'm getting fat!" So she gave me a 3 pound credit for my what I was wearing, but I know she did it just to be nice. I honestly can't remember the last time I weighed in at 200. Thankfully my clothes still fit the same so it's possible I've put on some muscle weight the past few weeks... or at least that's what I'm telling myself.

The one item on my to do list is doing all of my measurements and taking pictures. I don't really feel like going out and getting fat calipers and I don't own a scale, so I guess I'll just be working with the basic measurements and pictorial evidence of my transformation (at least what I'm hoping will be a transformation). If the pictures get done tonight then I'll have them posted with my Day 3 workout. add to del.icio.us saved by 0 users