But what about day 4???

Sorry, day 3 needed it's own entry because it was a bad day and needs to sit in the corner.

Day 4 was uplifting because waking up I thought it was Arms and I knew I'm not ready to go there yet after my mistakes from day 1. Not wanting to miss a second day I was considering my options. I knew at the very least I was going to do Stretch X so I wasn't completely bailing two days in a row. Was contemplating doing the Yoga X that I missed last night, provided that I felt good enough by the time I got done with work.

Then, come to find out that what I missed last night was Arms and tonight was Yoga X. Great! I was leaning that direction anyway so no excuses, here we go.

Even with a pink mat, yoga hurts. add to del.icio.us saved by 0 users