Back From Break

Took a couple days off from the blog because I really had nothing to say, or more appropriately really didn't feel like sitting down long enough to say it. I couldn't have summed up Yoga better than FT. It's the most dreaded workout in the regime which sucks because it's the day after Arms, which I have decided is my favorite. The nice thing about arms is it's just you versus the weight. It's the only routine where fat asses like me don't get penalized because of our mass. Every other routine forces you to move your own body around so the heavier you are the more work you have to put in. Other than chair dips the arms workout is free of this curse so it seems a lot easier.

Having the day off today I decided to get Legs and Back out of the way first thing this morning so I didn't have to make time later in the day. I feel great about that decision now, but the workout seemed harder doing it early. I didn't feel as stretched out during the warmup and I it was harder to clear my mind and concentrate on the task at hand because I was making plans for the rest of the day.

Advantage of working out in the evening is that I usually finish up, eat dinner and then settle in for TiVo time until bed. After finishing up this morning I took a shower and my body seemed to be screaming to find the couch and possibly even take a nap. The next couple of hours felt lethargic and I didn't really wake up until after lunch. The fact that I had picked up a touch of a flu bug my daughter had earlier in the week probably contributed to the lethargy but fact is it sucked clearing up my schedule only to not feel motivated to do anything once it was clear.

Ended up getting in few hours of World of Warcraft and then going to a parent teacher conference, so it's not like I got nothing done. add to del.icio.us saved by 0 users